Couples Therapy

When our relationships are going well, they are a source of immense love, joy, and meaning in our lives. When our relationships are strained, they can be a source of frustration, pain, and disconnection.

In today’s busy world, it can be easy to feel distracted or disconnected from your partner. You deserve a safe space to process and explore whatever issues are getting between you.

In couples therapy sessions, we will identify and build on your relationship strengths while also reconnecting with the joy and passion that brought you together. You will have a safe place to process and engage in a way that brings understanding and connection.

Sometimes, our relationship with our partner is wonderful, but needs extra support and care during big life transitions. A big life transition, such as bringing a new baby into a relationship, can be trying and turn our relationships a little rocky.

Whatever you are facing, whatever big changes are coming into your relationships, know that we are here to help support you and support further your connection and growth for your partner.

Couples therapy can support with learning further ways to communicate under stress as well as share in fondness and admiration for your partner and your family.

Our couple’s therapists are trained in evidence-based approaches that are proven to work.

We begin by doing a thorough assessment to ensure effective and productive direction of sessions. This includes time to learn about each partner’s own background and family history to know what they are bringing into the relationship. We will guide you in developing healthy relationship skills that reignite your partnership.

Now is the time to invest in your relationship.

Premarital Therapy

So, you have decided to get married…congratulations! Embark on this amazing journey with confidence!

Research shows that premarital therapy improves relationship satisfaction and reduces the likeliness of a break-up.

We will explore your strengths and areas for growth using the Prepare/Enrich assessment which is the #1 premarital and marriage assessment for over 35 years!

Benefits of the Prepare/Enrich assessment:

-Identifying strength and growth areas
-Explore personality traits
-Strengthen communication skills
-Resolve conflicts and reduce stress
-Compare family backgrounds
-Comfortably discuss financial issues
-Establish personal, couple, and family goals

Includes 12 relationship scales (communication, conflict resolution, sexuality, spiritual beliefs, and more), 5 personality scales, 4 couple and family scales, and 4 relationship dynamic scales.